Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009355003348 · Data last verified:
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Common questions
How many calories are in Farina Di Avena Biologica?
Farina Di Avena Biologica by Lo Conte, Molino Vigevano has 351 kcal per 100 g. One serving (300 g) is about 1053 kcal.
How much protein is in Farina Di Avena Biologica?
Farina Di Avena Biologica contains 13 g of protein per 100 g — about 39 g per 300 g serving.
Is Farina Di Avena Biologica a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farina Di Avena Biologica low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farina Di Avena Biologica a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Farina Di Avena Biologica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.
How much Farina Di Avena Biologica is 100 calories?
About 28 g of Farina Di Avena Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Avena Biologica high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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