Other · Nutrition facts

Farina Di Avena Biologica

351 kcal per 100 g, with 13 g protein, 59 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Farina Di Avena BiologicaNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
59 g
Carbs
67% of calories
7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium32mg1% DV
Potassium370mg8% DV
Calcium120mg9% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009355003348 · Data last verified:

Compare Farina Di Avena Biologica with another food

Barcode

scan it with any barcode app

8009355003348

Dietly — AI Calorie Counter

Log Farina Di Avena Biologica in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Farina Di Avena Biologica?

Farina Di Avena Biologica by Lo Conte, Molino Vigevano has 351 kcal per 100 g. One serving (300 g) is about 1053 kcal.

How much protein is in Farina Di Avena Biologica?

Farina Di Avena Biologica contains 13 g of protein per 100 g — about 39 g per 300 g serving.

Is Farina Di Avena Biologica a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farina Di Avena Biologica low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farina Di Avena Biologica a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Farina Di Avena Biologica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Farina Di Avena Biologica is 100 calories?

About 28 g of Farina Di Avena Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Avena Biologica high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API