Other · Nutrition facts

Früchte-müesli

by Fuchs

362 kcal per 100 g, with 10 g protein, 57.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Früchte-müesliNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
57.8 g
Carbs
67% of calories
8 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar18.2g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009361004575 · Data last verified:

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Barcode

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8009361004575

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Common questions

How many calories are in Früchte-müesli?

Früchte-müesli by Fuchs has 362 kcal per 100 g.

How much protein is in Früchte-müesli?

Früchte-müesli contains 10 g of protein per 100 g.

Is Früchte-müesli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Früchte-müesli high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Früchte-müesli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Früchte-müesli a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Früchte-müesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (18.2 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band A.

How much Früchte-müesli is 100 calories?

About 28 g of Früchte-müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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