Meat · Nutrition facts

Escalope Cordon Bleu -25% Sel, 400g

227 kcal per 100 g, with 12 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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Escalope Cordon Bleu -25% Sel, 400gNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
15 g
Carbs
27% of calories
13 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890376078 · Data last verified:

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3230890376078

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Common questions

How many calories are in Escalope Cordon Bleu -25% Sel, 400g?

Escalope Cordon Bleu -25% Sel, 400g by Maître CoQ has 227 kcal per 100 g.

How much protein is in Escalope Cordon Bleu -25% Sel, 400g?

Escalope Cordon Bleu -25% Sel, 400g contains 12 g of protein per 100 g.

Is Escalope Cordon Bleu -25% Sel, 400g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu -25% Sel, 400g low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Escalope Cordon Bleu -25% Sel, 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Escalope Cordon Bleu -25% Sel, 400g is 100 calories?

About 44 g of Escalope Cordon Bleu -25% Sel, 400g equals 100 kcal.

Is Escalope Cordon Bleu -25% Sel, 400g high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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