Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890481444 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Au Poulet?
Cordon Bleu Au Poulet by Maître CoQ has 232 kcal per 100 g.
How much protein is in Cordon Bleu Au Poulet?
Cordon Bleu Au Poulet contains 11 g of protein per 100 g.
Is Cordon Bleu Au Poulet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cordon Bleu Au Poulet low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Au Poulet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Bleu Au Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Cordon Bleu Au Poulet is 100 calories?
About 43 g of Cordon Bleu Au Poulet equals 100 kcal.
Is Cordon Bleu Au Poulet high in sugar or fat?
Per 100 g it has 1.9 g sugar and 14 g fat (3.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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