Dairy & Eggs · Nutrition facts

El Mexicano, Licuado Smoothie, Yogurt

111 kcal per 100 g, with 3.4 g protein, 18.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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El Mexicano, Licuado Smoothie, YogurtNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
18.4 g
Carbs
65% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15.5g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium41mg2% DV
Calcium106mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042743124766 · Data last verified:

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0042743124766

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Common questions

How many calories are in El Mexicano, Licuado Smoothie, Yogurt?

El Mexicano, Licuado Smoothie, Yogurt has 111 kcal per 100 g.

How much protein is in El Mexicano, Licuado Smoothie, Yogurt?

El Mexicano, Licuado Smoothie, Yogurt contains 3.4 g of protein per 100 g.

Is El Mexicano, Licuado Smoothie, Yogurt high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is El Mexicano, Licuado Smoothie, Yogurt low in sodium?

Yes — just 41 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does El Mexicano, Licuado Smoothie, Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much El Mexicano, Licuado Smoothie, Yogurt is 100 calories?

About 90 g of El Mexicano, Licuado Smoothie, Yogurt equals 100 kcal.

Is El Mexicano, Licuado Smoothie, Yogurt a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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