Dairy & Eggs · Nutrition facts

Blended Whole Milk Yogurt

94 kcal per 100 g, with 3.5 g protein, 14.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (170 g)
Calcium rich
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Blended Whole Milk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
14.1 g
Carbs
58% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium47mg2% DV
Calcium110mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600000352 · Data last verified:

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0053600000352

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Common questions

How many calories are in Blended Whole Milk Yogurt?

Blended Whole Milk Yogurt has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.

How much protein is in Blended Whole Milk Yogurt?

Blended Whole Milk Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Blended Whole Milk Yogurt low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blended Whole Milk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Blended Whole Milk Yogurt is 100 calories?

About 106 g of Blended Whole Milk Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blended Whole Milk Yogurt a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blended Whole Milk Yogurt high in sugar or fat?

Per 100 g it has 11.2 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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