Dairy & Eggs · Nutrition facts

Milk Shake

106 kcal per 100 g, with 3.4 g protein, 16 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Milk ShakeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
16 g
Carbs
61% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar15.1g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055872109153 · Data last verified:

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Barcode

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0055872109153

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Common questions

How many calories are in Milk Shake?

Milk Shake has 106 kcal per 100 g.

How much protein is in Milk Shake?

Milk Shake contains 3.4 g of protein per 100 g.

Is Milk Shake high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Milk Shake low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band C.

How much Milk Shake is 100 calories?

About 94 g of Milk Shake equals 100 kcal.

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