Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057356034036 · Data last verified:
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Common questions
How many calories are in Dumplings?
Dumplings by Summ! Foods has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.
How much protein is in Dumplings?
Dumplings contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Why does Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Dumplings is 100 calories?
About 56 g of Dumplings equals 100 kcal.
Is Dumplings a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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