Other · Nutrition facts

Gusto Italiano Quattro Formaggi

224 kcal per 100 g, with 12.1 g protein, 31.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (340 g)
Good proteinCalcium rich
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Gusto Italiano Quattro FormaggiNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
21% of calories
31.5 g
Carbs
55% of calories
5.9 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.2g
Saturated fat2.9g14% DV
Trans fat0.1g
Cholesterol11.8mg4% DV
Sodium388.2mg17% DV
Potassium161.8mg3% DV
Calcium161.8mg12% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749933940 · Data last verified:

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0059749933940

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Common questions

How many calories are in Gusto Italiano Quattro Formaggi?

Gusto Italiano Quattro Formaggi by Irresistible has 224 kcal per 100 g. One serving (340 g) is about 762 kcal.

How much protein is in Gusto Italiano Quattro Formaggi?

Gusto Italiano Quattro Formaggi contains 12.1 g of protein per 100 g — about 41.1 g per 340 g serving.

Is Gusto Italiano Quattro Formaggi a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Gusto Italiano Quattro Formaggi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Gusto Italiano Quattro Formaggi is 100 calories?

About 45 g of Gusto Italiano Quattro Formaggi equals 100 kcal.

Is Gusto Italiano Quattro Formaggi a good source of calcium?

It is a moderate source: 161.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gusto Italiano Quattro Formaggi a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gusto Italiano Quattro Formaggi high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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