Other · Nutrition facts

Печени Слънчогледови Семки

650 kcal per 100 g, with 23.8 g protein, 7.5 g carbs and 56.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Печени Слънчогледови СемкиNutri-Score DCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
23.8 g
Protein
15% of calories
7.5 g
Carbs
5% of calories
56.4 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.3g
Saturated fat4.7g24% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800139119935 · Data last verified:

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3800139119935

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Common questions

How many calories are in Печени Слънчогледови Семки?

Печени Слънчогледови Семки by Detelina's seeds has 650 kcal per 100 g.

How much protein is in Печени Слънчогледови Семки?

Печени Слънчогледови Семки contains 23.8 g of protein per 100 g.

Is Печени Слънчогледови Семки a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Печени Слънчогледови Семки high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Печени Слънчогледови Семки a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Печени Слънчогледови Семки have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (4.7 g), sodium (1000 mg); points in favor come from fiber (8.5 g), protein (23.8 g). Overall that places it in band D.

How much Печени Слънчогледови Семки is 100 calories?

About 15 g of Печени Слънчогледови Семки equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Печени Слънчогледови Семки high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

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