Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03381818 · Data last verified:
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Common questions
How many calories are in Datteri Di Puglia?
Datteri Di Puglia has 27 kcal per 100 g.
How much protein is in Datteri Di Puglia?
Datteri Di Puglia contains 1.4 g of protein per 100 g.
Is Datteri Di Puglia keto-friendly?
With 3.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Datteri Di Puglia low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Datteri Di Puglia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Datteri Di Puglia is 100 calories?
About 370 g of Datteri Di Puglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Datteri Di Puglia high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Datteri Di Puglia high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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