Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246001312 · Data last verified:
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Common questions
How many calories are in Datteln Kokos Konfekt?
Datteln Kokos Konfekt by Lubs has 312 kcal per 100 g.
How much protein is in Datteln Kokos Konfekt?
Datteln Kokos Konfekt contains 2.2 g of protein per 100 g.
Is Datteln Kokos Konfekt high in carbs?
Yes — carbohydrates provide 84% of its calories (62 g per 100 g, of which 60 g is sugar). It also delivers 9.4 g of fiber.
Is Datteln Kokos Konfekt high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Datteln Kokos Konfekt low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Datteln Kokos Konfekt a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Datteln Kokos Konfekt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), saturated fat (3.4 g); points in favor come from fiber (9.4 g). Overall that places it in band C.
How much Datteln Kokos Konfekt is 100 calories?
About 32 g of Datteln Kokos Konfekt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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