Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063839031638 · Data last verified:
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Common questions
How many calories are in Curcuma?
Curcuma has 467 kcal per 100 g.
How much protein is in Curcuma?
Curcuma contains 1.3 g of protein per 100 g.
Is Curcuma high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Curcuma high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Curcuma have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (1000 mg). Overall that places it in band E.
How much Curcuma is 100 calories?
About 21 g of Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curcuma high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Curcuma high in sugar or fat?
Per 100 g it has 3.3 g sugar and 46.7 g fat (6.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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