Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00472562 · Data last verified:
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Common questions
How many calories are in Cream Doughnuts?
Cream Doughnuts by Marks & Spencer has 336 kcal per 100 g. One serving (74 g) is about 249 kcal.
How much protein is in Cream Doughnuts?
Cream Doughnuts contains 5.7 g of protein per 100 g — about 4.2 g per 74 g serving.
Is Cream Doughnuts high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Cream Doughnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (8.9 g). Overall that places it in band D.
How much Cream Doughnuts is 100 calories?
About 30 g of Cream Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Doughnuts high in sugar or fat?
Per 100 g it has 13.2 g sugar and 18.8 g fat (8.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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