Other · Nutrition facts

Crème De Coco

202 kcal per 100 g, with 1.8 g protein, 1.7 g carbs and 21 g fat. Full micronutrients and serving info below.

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Crème De CocoNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
1.7 g
Carbs
3% of calories
21 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium316.9mg7% DV
Calcium13.2mg1% DV
Iron2.2mg12% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229138032 · Data last verified:

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3256229138032

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Common questions

How many calories are in Crème De Coco?

Crème De Coco by U has 202 kcal per 100 g.

How much protein is in Crème De Coco?

Crème De Coco contains 1.8 g of protein per 100 g.

Is Crème De Coco keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème De Coco high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Crème De Coco low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crème De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Crème De Coco is 100 calories?

About 50 g of Crème De Coco equals 100 kcal.

Is Crème De Coco a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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