Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563480044 · Data last verified:
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Common questions
How many calories are in Guacamole Premium?
Guacamole Premium by Belle France, Les Délices de Belle France has 209 kcal per 100 g.
How much protein is in Guacamole Premium?
Guacamole Premium contains 1.7 g of protein per 100 g.
Is Guacamole Premium keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Premium a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Guacamole Premium is 100 calories?
About 48 g of Guacamole Premium equals 100 kcal.
Is Guacamole Premium a good source of potassium?
It is a moderate source: 408.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole Premium high in sugar or fat?
Per 100 g it has 0.6 g sugar and 21 g fat (4.1 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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