Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008042137 · Data last verified:
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Common questions
How many calories are in Corn Flakes Empanizador Granulado?
Corn Flakes Empanizador Granulado by Kellogg's has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Corn Flakes Empanizador Granulado?
Corn Flakes Empanizador Granulado contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.
Is Corn Flakes Empanizador Granulado high in carbs?
Yes — carbohydrates provide 97% of its calories (84 g per 100 g, of which 8 g is sugar). It also delivers 3.5 g of fiber.
Is Corn Flakes Empanizador Granulado a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Corn Flakes Empanizador Granulado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Corn Flakes Empanizador Granulado is 100 calories?
About 27 g of Corn Flakes Empanizador Granulado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Empanizador Granulado high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Corn Flakes Empanizador Granulado a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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