Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501136510447 · Data last verified:
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Common questions
How many calories are in Tapioca?
Tapioca by E.W. Ernesto Weinstein has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Tapioca?
Tapioca contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Tapioca high in carbs?
Yes — carbohydrates provide 100% of its calories (85.8 g per 100 g, of which 85.8 g is sugar).
Is Tapioca high in sugar?
Yes — 85.8 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Tapioca low in sodium?
Yes — just 24.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tapioca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (85.8 g). Overall that places it in band D.
How much Tapioca is 100 calories?
About 29 g of Tapioca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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