Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112590317 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Bio?
Cordon Bleu Bio by Delhaize has 259 kcal per 100 g.
How much protein is in Cordon Bleu Bio?
Cordon Bleu Bio contains 14 g of protein per 100 g.
Is Cordon Bleu Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Cordon Bleu Bio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cordon Bleu Bio is 100 calories?
About 39 g of Cordon Bleu Bio equals 100 kcal.
Is Cordon Bleu Bio high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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