Beverages · Nutrition facts

Coffee Mate Light

441 kcal per 100 g, with 1.9 g protein, 77.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 6.5g
Calorie dense
Track it in the free Dietly app
Coffee Mate LightNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
1.9 g
Protein
2% of calories
77.7 g
Carbs
71% of calories
13.6 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat10.2g51% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031614363 · Data last verified:

Compare Coffee Mate Light with another food

Barcode

scan it with any barcode app

7613031614363

Dietly — AI Calorie Counter

Log Coffee Mate Light in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coffee Mate Light?

Coffee Mate Light by Nestlé has 441 kcal per 100 g. One serving (6 g) is about 29 kcal.

How much protein is in Coffee Mate Light?

Coffee Mate Light contains 1.9 g of protein per 100 g — about 0.1 g per 6 g serving.

Is Coffee Mate Light high in carbs?

Yes — carbohydrates provide 71% of its calories (77.7 g per 100 g, of which 12.5 g is sugar).

Is Coffee Mate Light high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Coffee Mate Light low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coffee Mate Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (12.5 g), saturated fat (10.2 g). Overall that places it in band D.

How much Coffee Mate Light is 100 calories?

About 23 g of Coffee Mate Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee Mate Light high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API