Snacks · Nutrition facts

Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem

482 kcal per 100 g, with 5.4 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 17.5g
Calorie dense
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Ciastka W Mlecznej Czekoladzie Ze Słonym KarmelemNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
62 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar43g
Saturated fat16g80% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905903339 · Data last verified:

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4047905903339

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Common questions

How many calories are in Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem?

Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem by K-Classic has 482 kcal per 100 g. One serving (18 g) is about 84 kcal.

How much protein is in Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem?

Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem contains 5.4 g of protein per 100 g — about 0.9 g per 18 g serving.

Is Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (43 g), saturated fat (16 g). Overall that places it in band E.

How much Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem is 100 calories?

About 21 g of Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciastka W Mlecznej Czekoladzie Ze Słonym Karmelem high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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