Snacks · Nutrition facts

Galletas Bio De Avena Y Limón

478 kcal per 100 g, with 3.8 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas Bio De Avena Y LimónNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3.8 g
Protein
3% of calories
62 g
Carbs
53% of calories
23 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar24g
Saturated fat11g55% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114005222 · Data last verified:

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4056114005222

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Common questions

How many calories are in Galletas Bio De Avena Y Limón?

Galletas Bio De Avena Y Limón by Sommer has 478 kcal per 100 g.

How much protein is in Galletas Bio De Avena Y Limón?

Galletas Bio De Avena Y Limón contains 3.8 g of protein per 100 g.

Is Galletas Bio De Avena Y Limón high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Galletas Bio De Avena Y Limón high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Galletas Bio De Avena Y Limón a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Galletas Bio De Avena Y Limón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (24 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Galletas Bio De Avena Y Limón is 100 calories?

About 21 g of Galletas Bio De Avena Y Limón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Bio De Avena Y Limón high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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