Other · Nutrition facts

Chunky Fishless Goujons

202 kcal per 100 g, with 3 g protein, 25 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Chunky Fishless GoujonsNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
25 g
Carbs
51% of calories
9.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39735003 · Data last verified:

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Common questions

How many calories are in Chunky Fishless Goujons?

Chunky Fishless Goujons by Co Op has 202 kcal per 100 g.

How much protein is in Chunky Fishless Goujons?

Chunky Fishless Goujons contains 3 g of protein per 100 g.

Is Chunky Fishless Goujons low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Chunky Fishless Goujons a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chunky Fishless Goujons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Chunky Fishless Goujons is 100 calories?

About 50 g of Chunky Fishless Goujons equals 100 kcal.

Is Chunky Fishless Goujons high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.4 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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