Other · Nutrition facts

Choucroute Eitel's

21 kcal per 100 g, with 1.2 g protein, 1.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Choucroute Eitel'sNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
38% of calories
1.1 g
Carbs
34% of calories
0.4 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010114000014 · Data last verified:

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4010114000014

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Common questions

How many calories are in Choucroute Eitel's?

Choucroute Eitel's has 21 kcal per 100 g.

How much protein is in Choucroute Eitel's?

Choucroute Eitel's contains 1.2 g of protein per 100 g.

Is Choucroute Eitel's keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Eitel's high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Choucroute Eitel's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Choucroute Eitel's is 100 calories?

About 476 g of Choucroute Eitel's equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Eitel's high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Choucroute Eitel's high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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