Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012341010033 · Data last verified:
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Common questions
How many calories are in Sauerkraut Mit Kümmel Und Möhren?
Sauerkraut Mit Kümmel Und Möhren by Schlichting has 21 kcal per 100 g. One serving (125 g) is about 26 kcal.
How much protein is in Sauerkraut Mit Kümmel Und Möhren?
Sauerkraut Mit Kümmel Und Möhren contains 1.2 g of protein per 100 g — about 1.5 g per 125 g serving.
Is Sauerkraut Mit Kümmel Und Möhren keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauerkraut Mit Kümmel Und Möhren high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Sauerkraut Mit Kümmel Und Möhren a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut Mit Kümmel Und Möhren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Sauerkraut Mit Kümmel Und Möhren is 100 calories?
About 476 g of Sauerkraut Mit Kümmel Und Möhren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Mit Kümmel Und Möhren high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
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