Other · Nutrition facts

Choucroute Crue Bio Lacto-fermentée

25 kcal per 100 g, with 1.3 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choucroute Crue Bio Lacto-fermentéeNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
24% of calories
3.1 g
Carbs
56% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 24%Carbs 56%Fat 20%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544800001340 · Data last verified:

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3544800001340

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Common questions

How many calories are in Choucroute Crue Bio Lacto-fermentée?

Choucroute Crue Bio Lacto-fermentée by Wagner has 25 kcal per 100 g.

How much protein is in Choucroute Crue Bio Lacto-fermentée?

Choucroute Crue Bio Lacto-fermentée contains 1.3 g of protein per 100 g.

Is Choucroute Crue Bio Lacto-fermentée keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Crue Bio Lacto-fermentée high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Choucroute Crue Bio Lacto-fermentée a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Choucroute Crue Bio Lacto-fermentée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Choucroute Crue Bio Lacto-fermentée is 100 calories?

About 400 g of Choucroute Crue Bio Lacto-fermentée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Crue Bio Lacto-fermentée high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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