Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544800001739 · Data last verified:
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Common questions
How many calories are in Choucroute Lacto Fermentee?
Choucroute Lacto Fermentee by CHOU'DELIS has 25 kcal per 100 g.
How much protein is in Choucroute Lacto Fermentee?
Choucroute Lacto Fermentee contains 1.3 g of protein per 100 g.
Is Choucroute Lacto Fermentee keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Lacto Fermentee high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Choucroute Lacto Fermentee a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Choucroute Lacto Fermentee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Choucroute Lacto Fermentee is 100 calories?
About 400 g of Choucroute Lacto Fermentee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choucroute Lacto Fermentee high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
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