Chocolate Salted Caramel Pretzel

Chocolate Salted Caramel Pretzel by Perk Chill has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Chocolate Salted Caramel Pretzel contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (18 g), sodium (1040 mg); points in favor come from fiber (4 g), protein (28 g). Overall that places it in band E.