Protein Bar Brownie Batter

Protein Bar Brownie Batter by Barebells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Protein Bar Brownie Batter contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.9 g), saturated fat (7.3 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band C.

About 26 g of Protein Bar Brownie Batter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.