Chive & Garlic Chicken

Chive & Garlic Chicken by Factor has 420 kcal per 100 g. One serving (340 g) is about 1428 kcal.

Chive & Garlic Chicken contains 42 g of protein per 100 g — about 142.8 g per 340 g serving.

Yes — 42 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (5 g), sodium (770 mg); points in favor come from fiber (5 g), protein (42 g). Overall that places it in band C.

About 24 g of Chive & Garlic Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.