Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382563004259 · Data last verified:
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Common questions
How many calories are in Cassoulet Gastronomique?
Cassoulet Gastronomique by Ducs de Gascogne has 714 kcal per 100 g.
How much protein is in Cassoulet Gastronomique?
Cassoulet Gastronomique contains 15 g of protein per 100 g.
Is Cassoulet Gastronomique a good source of protein?
Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Cassoulet Gastronomique low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Why does Cassoulet Gastronomique have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (3.4 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Cassoulet Gastronomique is 100 calories?
About 14 g of Cassoulet Gastronomique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cassoulet Gastronomique high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
Is Cassoulet Gastronomique high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.6 g fat (3.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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