Meat · Nutrition facts

Chicken Breast Slices

103 kcal per 100 g, with 19 g protein, 5.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Chicken Breast SlicesNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
65% of calories
5.1 g
Carbs
17% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 65%Carbs 17%Fat 18%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol98.3mg33% DV
Sodium680mg30% DV
Potassium349mg7% DV
Calcium18.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010236157725 · Data last verified:

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5010236157725

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Common questions

How many calories are in Chicken Breast Slices?

Chicken Breast Slices by Bernard Matthews has 103 kcal per 100 g.

How much protein is in Chicken Breast Slices?

Chicken Breast Slices contains 19 g of protein per 100 g.

Is Chicken Breast Slices a good source of protein?

Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Chicken Breast Slices low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Slices high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Breast Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chicken Breast Slices is 100 calories?

About 97 g of Chicken Breast Slices equals 100 kcal.

Is Chicken Breast Slices high in cholesterol?

It contains 98.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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