Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011130975 · Data last verified:
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Common questions
How many calories are in Cheetos Torciditos?
Cheetos Torciditos by Pepsico has 548 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Cheetos Torciditos?
Cheetos Torciditos contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cheetos Torciditos high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cheetos Torciditos high in sodium?
Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.
Is Cheetos Torciditos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cheetos Torciditos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (5 g), sodium (609.6 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Cheetos Torciditos is 100 calories?
About 18 g of Cheetos Torciditos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheetos Torciditos high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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