Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26467689 · Data last verified:
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Common questions
How many calories are in Cheddar Herzhaft?
Cheddar Herzhaft by Lindenhof has 417 kcal per 100 g. One serving (25 g) is about 104 kcal.
How much protein is in Cheddar Herzhaft?
Cheddar Herzhaft contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Cheddar Herzhaft a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cheddar Herzhaft keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Herzhaft high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheddar Herzhaft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (708 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Cheddar Herzhaft is 100 calories?
About 24 g of Cheddar Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Herzhaft high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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