Dairy & Eggs · Nutrition facts

Kamiku Queso De Oveja

393 kcal per 100 g, with 24.5 g protein, 1.4 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Kamiku Queso De OvejaNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
24.5 g
Protein
25% of calories
1.4 g
Carbs
1% of calories
32.2 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19.7g98% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2647337004417 · Data last verified:

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Barcode

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2647337004417

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Common questions

How many calories are in Kamiku Queso De Oveja?

Kamiku Queso De Oveja by Ardiarana has 393 kcal per 100 g.

How much protein is in Kamiku Queso De Oveja?

Kamiku Queso De Oveja contains 24.5 g of protein per 100 g.

Is Kamiku Queso De Oveja a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Kamiku Queso De Oveja keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kamiku Queso De Oveja high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Kamiku Queso De Oveja high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kamiku Queso De Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (19.7 g), sodium (520 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Kamiku Queso De Oveja is 100 calories?

About 25 g of Kamiku Queso De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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