Cereal Mix Light Manzana & Avena

Cereal Mix Light Manzana & Avena by Arcor,Cereal Mix has 269 kcal per 100 g. One serving (23 g) is about 62 kcal.

Cereal Mix Light Manzana & Avena contains 3.1 g of protein per 100 g — about 0.7 g per 23 g serving.

Yes — carbohydrates provide 89% of its calories (70 g per 100 g, of which 13 g is sugar). It also delivers 14 g of fiber.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (14 g). Overall that places it in band B.

About 37 g of Cereal Mix Light Manzana & Avena equals 100 kcal.

Per 100 g it has 13 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.