Snacks · Nutrition facts

Ciruelas Deshidratadas Sin Carozo

by fundo sofruco

254 kcal per 100 g, with 2.2 g protein, 57 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Ciruelas Deshidratadas Sin CarozoNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
4% of calories
57 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar38.1g
Trans fat39g
Sodium2032mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802821013169 · Data last verified:

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7802821013169

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Common questions

How many calories are in Ciruelas Deshidratadas Sin Carozo?

Ciruelas Deshidratadas Sin Carozo by fundo sofruco has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Ciruelas Deshidratadas Sin Carozo?

Ciruelas Deshidratadas Sin Carozo contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Ciruelas Deshidratadas Sin Carozo high in carbs?

Yes — carbohydrates provide 95% of its calories (57 g per 100 g, of which 38.1 g is sugar). It also delivers 7.1 g of fiber.

Is Ciruelas Deshidratadas Sin Carozo high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Ciruelas Deshidratadas Sin Carozo high in sodium?

Yes — 2032 mg of sodium per 100 g, about 88% of the daily value.

Is Ciruelas Deshidratadas Sin Carozo a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ciruelas Deshidratadas Sin Carozo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.1 g), sodium (2032 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Ciruelas Deshidratadas Sin Carozo is 100 calories?

About 39 g of Ciruelas Deshidratadas Sin Carozo equals 100 kcal.

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