Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051277948125 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese by Tesco finest,Tesco has 117 kcal per 100 g. One serving (162 g) is about 190 kcal.
How much protein is in Cauliflower Cheese?
Cauliflower Cheese contains 6 g of protein per 100 g — about 9.7 g per 162 g serving.
Why does Cauliflower Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band B.
How much Cauliflower Cheese is 100 calories?
About 85 g of Cauliflower Cheese equals 100 kcal.
Is Cauliflower Cheese high in sugar or fat?
Per 100 g it has 2.9 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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