Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835362526 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini by Ghiott has 390 kcal per 100 g.
How much protein is in Cantuccini?
Cantuccini contains 9.8 g of protein per 100 g.
Is Cantuccini high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Cantuccini high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cantuccini a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Cantuccini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24.5 g), saturated fat (7 g); points in favor come from fiber (4.4 g), protein (9.8 g). Overall that places it in band C.
How much Cantuccini is 100 calories?
About 26 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantuccini high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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