Snacks · Nutrition facts

Cantuccini Alle Mandorle

394 kcal per 100 g, with 9.6 g protein, 60.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini Alle MandorleNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
60.7 g
Carbs
62% of calories
12 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar26.4g
Saturated fat6g30% DV
Cholesterol108.6mg36% DV
Sodium252mg11% DV
Potassium245.7mg5% DV
Calcium63mg5% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835365022 · Data last verified:

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8004835365022

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Common questions

How many calories are in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle by Ghiott, Il Forno di Enzo has 394 kcal per 100 g.

How much protein is in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle contains 9.6 g of protein per 100 g.

Is Cantuccini Alle Mandorle high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cantuccini Alle Mandorle high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cantuccini Alle Mandorle a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cantuccini Alle Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26.4 g), saturated fat (6 g); points in favor come from fiber (4.5 g), protein (9.6 g). Overall that places it in band C.

How much Cantuccini Alle Mandorle is 100 calories?

About 25 g of Cantuccini Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Alle Mandorle high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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