Bunter Gemüsemix Mexico Style

Bunter Gemüsemix Mexico Style by Freshona has 65 kcal per 100 g. One serving (140 g) is about 91 kcal.

Bunter Gemüsemix Mexico Style contains 3.4 g of protein per 100 g — about 4.8 g per 140 g serving.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 154 g of Bunter Gemüsemix Mexico Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.9 g sugar and 1 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.