Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513834 · Data last verified:
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Common questions
How many calories are in Mélange De Crudités?
Mélange De Crudités by Lidl has 33 kcal per 100 g.
How much protein is in Mélange De Crudités?
Mélange De Crudités contains 1.7 g of protein per 100 g.
Is Mélange De Crudités keto-friendly?
With 4.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange De Crudités low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mélange De Crudités have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange De Crudités is 100 calories?
About 303 g of Mélange De Crudités equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange De Crudités high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Mélange De Crudités high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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