Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012200462706 · Data last verified:
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Common questions
How many calories are in Bowl Rotkraut?
Bowl Rotkraut by Kühne has 44 kcal per 100 g.
How much protein is in Bowl Rotkraut?
Bowl Rotkraut contains 1.5 g of protein per 100 g.
Why does Bowl Rotkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Bowl Rotkraut is 100 calories?
About 227 g of Bowl Rotkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bowl Rotkraut high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Bowl Rotkraut a good source of vitamin C?
It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Bowl Rotkraut high in sugar or fat?
Per 100 g it has 7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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