Other · Nutrition facts

Bledina Pomme Poire

49 kcal per 100 g, with 0.3 g protein, 1.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bledina Pomme PoireNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
15% of calories
1.3 g
Carbs
63% of calories
0.2 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.7mg0% DV
Potassium104.7mg2% DV
Calcium5.5mg0% DV
Iron0.1mg1% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091733023 · Data last verified:

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3041091733023

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Common questions

How many calories are in Bledina Pomme Poire?

Bledina Pomme Poire has 49 kcal per 100 g.

How much protein is in Bledina Pomme Poire?

Bledina Pomme Poire contains 0.3 g of protein per 100 g.

Is Bledina Pomme Poire keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bledina Pomme Poire low in sodium?

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bledina Pomme Poire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bledina Pomme Poire is 100 calories?

About 204 g of Bledina Pomme Poire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledina Pomme Poire high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Bledina Pomme Poire high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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