Other · Nutrition facts

Pomarola Bio

28 kcal per 100 g, with 1.1 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pomarola BioNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
17% of calories
4.2 g
Carbs
65% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.5g
Saturated fat0.1g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3053915001591 · Data last verified:

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3053915001591

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Common questions

How many calories are in Pomarola Bio?

Pomarola Bio has 28 kcal per 100 g.

How much protein is in Pomarola Bio?

Pomarola Bio contains 1.1 g of protein per 100 g.

Is Pomarola Bio keto-friendly?

With 4.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pomarola Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pomarola Bio is 100 calories?

About 357 g of Pomarola Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomarola Bio high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Pomarola Bio high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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