Biscottes 60 % Blé Entier

Biscottes 60 % Blé Entier by Grissol has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Biscottes 60 % Blé Entier contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 1 g of fiber.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (571.4 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

About 25 g of Biscottes 60 % Blé Entier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.