Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534471989 · Data last verified:
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Common questions
How many calories are in Bio Black Beans?
Bio Black Beans by Coop has 102 kcal per 100 g.
How much protein is in Bio Black Beans?
Bio Black Beans contains 7 g of protein per 100 g.
Is Bio Black Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Bio Black Beans a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much Bio Black Beans is 100 calories?
About 98 g of Bio Black Beans equals 100 kcal.
Is Bio Black Beans high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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