Belgian Milk Chocolate, Caramel & Sea Salt Cookies

Belgian Milk Chocolate, Caramel & Sea Salt Cookies by Tesco Finest has 476 kcal per 100 g. One serving (25 g) is about 119 kcal.

Belgian Milk Chocolate, Caramel & Sea Salt Cookies contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (32.8 g), saturated fat (14.4 g). Overall that places it in band E.

About 21 g of Belgian Milk Chocolate, Caramel & Sea Salt Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.