Bananko Original

Bananko Original by Bananko has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

Bananko Original contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 62 g is sugar).

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (62 g), saturated fat (5 g). Overall that places it in band D.

About 27 g of Bananko Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.