Dairy & Eggs · Nutrition facts

Balance

150 kcal per 100 g, with 7.3 g protein, 6.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calcium rich
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BalanceNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
19% of calories
6.7 g
Carbs
18% of calories
10.7 g
Fat
63% of calories
Macro split
Protein 19%Carbs 18%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat7g35% DV
Trans fat0g
Cholesterol33mg11% DV
Sodium286.7mg12% DV
Calcium146.7mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337061385 · Data last verified:

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7791337061385

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Common questions

How many calories are in Balance?

Balance by CasanCrem has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Balance?

Balance contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Balance high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Balance have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Balance is 100 calories?

About 67 g of Balance equals 100 kcal.

Is Balance a good source of calcium?

It is a moderate source: 146.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Balance high in sugar or fat?

Per 100 g it has 6 g sugar and 10.7 g fat (7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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